Knarr Coaching Blog

Have you ever wondered about the differences between coaching and therapy? Both services provide meaningful support. What would work best for you? One or both? Here is a quick review of coaching and therapy. If coaching is right for you, I would love to chat about how we can partner to help you move forward.

Dispatch from the Knarr There’s a quiet and powerful moment before any voyage begins. The stillness before the wind catches the sail. It’s when you check your bearings, glance at the horizon, and hold the compass in your hand. You know where north is, but you pause, asking: Is this the direction I truly want… Read more: Are you headed in the right direction?

August 16th, 2025 Welcome to my blog for Knarr Coaching! I am so excited that you are here. A bit about me: Mary Knarr. I am a certified coach, experienced leader, autoimmune disease warrior, avid gardener, and passionate animal person. After experiencing an unexpected and rocky turn in my professional and personal journey, I dedicated… Read more: Knarr Coaching Setting Sail