Living with chronic illness can feel like sailing through fog: exhausting, uncertain, and isolating. As someone navigating life with two autoimmune disorders, I understand the emotional and physical toll of managing diagnoses, researching care, and balancing self-care with daily responsibilities. My coaching offers a steady harbor, a compassionate space to rest, reflect, and reclaim your direction. Together, we plot a course grounded in your reality, your rhythm, and your resilience. Through a holistic approach, you’ll develop sustainable strategies and reconnect with your inner strength so you can move forward not by force, but by the quiet power of your own current.

Sometimes we find ourselves adrift pulled by competing priorities, unclear on what direction truly honors the life we want. My coaching offers a space to pause and take stock, like a knarr anchoring in calm waters before the next leg of the journey. Together, we explore your vision of a fulfilling life, identify what’s keeping you stuck, and build practical, sustainable strategies to move forward with intention. With the right tools and clarity, you can create a direction that aligns your values, energy, and commitments for the long voyage, not just the next wave.